Fun Healthy Recipes

I absolutely love cooking and nothing makes cooking more fun for me than using awesome ingredients and knowing exactly how those affect my health. In this blog I will post healthy, figure-friendly recipes and let you know exactly how the ingredients benefit your body!

Showing posts with label phytonutrients. Show all posts
Showing posts with label phytonutrients. Show all posts
1/14/10

Warm Up With Eggplant Lasagna!

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It is freezing in NY this winter. The below eggplant lasagna is the perfect food to warm up with! My favorite thing about this recipe is it...
1/12/10

Crunchy Asian Salad

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Today I'm posting an absolutely amazing Asian Cabbage Salad with Chicken. This salad offers a nice balance of veggies and protein with a...
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About Me

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KDunlop
Since I was little and romaine lettuce was one of my favorite foods, nutrition has always been one of my biggest hobbies. It's not just about what you eat but how the nutrients from food help your body function! I love random nutritional facts. They can be so fun to know and can help you eat healthier. I'm hoping my passion for cooking & nutrition can help generate interest in this topic for others.
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