Fun Healthy Recipes

I absolutely love cooking and nothing makes cooking more fun for me than using awesome ingredients and knowing exactly how those affect my health. In this blog I will post healthy, figure-friendly recipes and let you know exactly how the ingredients benefit your body!

Showing posts with label protein. Show all posts

3/14/11

Chicken W Sauteed Asian Veggies- Post Gym Meal

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After a hectic start to the year (with little time for following through on New Year's Resolutions) I've decided that as life has st...

1 comment:

3/24/10

Grilled Tuna with Mango Salsa

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The weather is finally starting to turn nice and the weekend is just around the corner, so break out your grills, invite some friends over a...

3/1/10

Great Snack Idea from Women's Health Mag

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I'm always looking for healthy afternoon snacks that will give me an energy boost and steer me away from the coffee pot. I just ran accr...

1/26/10

Kale: I'm Kind of in Awe

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I've been seeing Kale recipes popping up all over the place recently. This is no surprise. Kale really is somewhat of a superfood. And t...

1 comment:

1/18/10

Salmon & Quinoa: The Perfect Post-Gym Meal

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I'm on a mission to find the perfect post-gym dinner to both help recovery time and maximize my workouts. So, I did a little research an...

2 comments:

1/13/10

Eggs: The Perfect Protein Source

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Sometimes after a long day at work the last thing you want to do is make dinner. That is when I turn to eggs. They are such an amazing &...

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About Me

KDunlop: Since I was little and romaine lettuce was one of my favorite foods, nutrition has always been one of my biggest hobbies. It's not just about what you eat but how the nutrients from food help your body function! I love random nutritional facts. They can be so fun to know and can help you eat healthier. I'm hoping my passion for cooking & nutrition can help generate interest in this topic for others.

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