Fun Healthy Recipes

I absolutely love cooking and nothing makes cooking more fun for me than using awesome ingredients and knowing exactly how those affect my health. In this blog I will post healthy, figure-friendly recipes and let you know exactly how the ingredients benefit your body!

Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts
1/28/10

Scallion Sweet Potatoes

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Clearly sweet potatoes are one of my favorite foods and one of my favorite things to post about, but another one of my favorites is Scallion...
1/5/10

Yams Vs. Sweet Potatos: What's the Difference?

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A friend of mine just asked me a great question: what's the difference between a yam and a sweet potato- is one healthier than the other...
8/16/09

Healthy Indulgence: Sweet Potato Fries

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Nothing is more fun to make than comfort-food that's secretly loaded with health benefits: that's why i love making home-made sweet ...
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KDunlop
Since I was little and romaine lettuce was one of my favorite foods, nutrition has always been one of my biggest hobbies. It's not just about what you eat but how the nutrients from food help your body function! I love random nutritional facts. They can be so fun to know and can help you eat healthier. I'm hoping my passion for cooking & nutrition can help generate interest in this topic for others.
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