1/19/09

Kate's Spiced Brussels Sprouts

2 1/2 cups Brussels Sprouts (washed, stems removed, & Chopped)
1 tbsp olive oil
1/2 cup water
1/4 tsp Cinnamon
1/8 tsp ground cloves
pinch allspice
Salt & Pepper to taste
1 slice cooked bacon

1) Coat large saute pan in olive oil
2) Bring stovetop to medium heat, add chopped sprouts and saute 1 min
3) Add in water, and spices through salt & pepper and stir with spoon
4) Let cook for approx 12 mins or until water has evaporated, stirring occasionally
5) Crumble strip of bacon and sprinkle into saute pan
6) Continue cooking until sprouts are tender when pierced when cooked
Serve!

Because of their high protein content, this can even serve as a meal when paired with a whole grain!

1 comment:

  1. Is there any way you could post something on edamame? I would love to know some new recipe to spice it up!

    ReplyDelete

 
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