Great article about how "Smart Choices" labels don't actually mean healthy food!
http://www.forbes.com/2009/09/17/smart-choices-labels-lifestyle-health-foods.html?partner=forbeslife_newsletter
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I absolutely love cooking and nothing makes cooking more fun for me than using awesome ingredients and knowing exactly how those affect my health. In this blog I will post healthy, figure-friendly recipes and let you know exactly how the ingredients benefit your body!
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About Me
- KDunlop
- Since I was little and romaine lettuce was one of my favorite foods, nutrition has always been one of my biggest hobbies. It's not just about what you eat but how the nutrients from food help your body function! I love random nutritional facts. They can be so fun to know and can help you eat healthier. I'm hoping my passion for cooking & nutrition can help generate interest in this topic for others.
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